All It Takes

All it takes is a couple days of off diet food choices--nothing major, not fully done, not on purpose--to leave you feeling like a big fattie. I know that the diet makes a difference and I have been doing well with getting back on a workout routine but between pub crawls, drinks without enough in the stomache and a late night and I just feel so wasteful and icky.

And I have a friend coming from out of town and a big party or two coming up which makes me even more hyper aware.

I know I can get back on track but I want results now.

But I know it doesn't work that way.